Saturday, November 14

Rest & Renewal

Name: Rest & Renewal
Start: 2026-11-15T00:00:00.000Z
End: 2026-11-15T01:15:00.000Z
Location: 2314 E. Mishawaka Ave

Saturday, November 14 · 7-8:15 p.m. · 2314 E. Mishawaka Ave

7-8:15 p.m.

When: Saturday, November 14 · 7-8:15 p.m.
Where: 2314 E. Mishawaka Ave2314 E Mishawaka Ave · South Bend, IN · 46615
Good to know: $20.50

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About this event

Join Sarah Vervynckt for a 75 min Saturday evening journey into rest and renewal through breath, body awareness, and sound. Movement and mindful breathing begin the experience, grounding your energy and preparing you for deep stillness. Guided body scan and extended Savasana invite you to surrender fully into the present moment. Crystal singing bowls fill the space with harmonious vibrations, supporting energetic balance, emotional release, and deep relaxation. This immersive sound sanctuary offers a sacred pause. Leaving you feeling lighter, clearer, and deeply nourished.

Listed by Soul Fire Yoga (Wix Events), gathered by the Mishawaka events calendar.