Health & WellnessFriday, November 20
Restorative Yoga & Sound Bath
Friday, November 20 · 6:30-8 p.m. · 2314 E. Mishawaka Ave
6:30-8 p.m.
- When
- Friday, November 20 · 6:30-8 p.m.
- Where
- 2314 E. Mishawaka Ave2314 E Mishawaka Ave · South Bend, IN · 46615
- Good to know
About this event
Join Dena Woods for 90 minutes of slow movement, soothing sound, and cozy rest. This experience begins with gentle somatic movement and vagus nerve stimulation before settling into your choice of supportive restorative yoga poses. Show up in your comfiest and coziest clothes and experience rest for the body while being gently soothed by crystal singing sound bowls. This experience is designed for you to arrive as you are, choose options that feel right to you in the moment, and receive rest.
Listed by Soul Fire Yoga (Wix Events), gathered by the Mishawaka events calendar.