Health & WellnessMonday, November 23
Restorative Reformer
Monday, November 23 · 8:15-9 a.m. · Healing Roots
8:15-9 a.m.
- When
- Monday, November 23 · 8:15-9 a.m.
- Where
- Healing Roots206 South Main Street · Elkhart, IN · 46516
- Good to know
About this event
Unwind and realign in this soothing, low-impact session designed to enhance flexibility and mind-body connection. Using gentle reformer-based movements and therapeutic spring resistance, we focus on mindful stretching, spinal articulation, and calming breathwork. Whether you are recovering from an injury, managing persistent pain, or simply seeking a slower-paced flow, this class provides a safe space to release tension and leave feeling centered and balanced.
From Healing Roots
Listed by Mindbody: Elkhart, IN, gathered by the Mishawaka events calendar.